Spray a a non-stick skillet with a little cooking spray, add a corn tortilla and and break an egg on top of the tortilla. You can break the yolk if you want, I like my egg flatter. Add a lid and cook over medium heat about 6-7 minutes until the egg is almost done the way you want. Add a little bit of cheese and put the lid back on until it's melted. Then use a spatula to pull
the whole thing out of the skillet, add some smashed avocado and some
salsa/taco sauce and a sprinkle of salt. Fold in half like a taco, the tortilla will be crispy but won’t break. Totally
delicious!
A blog about healthy and lower-calorie cooking, recipes, and food. Inspired by all of the other healthy resources I read including other blogs, cookbooks, magazines, and websites.