Today marks the start of the virtual climb of Corcovado Mountain. I did my 40 reps of mountain climbers first thing this morning after getting out of bed at the usual 5:45 a.m. It was ok, it certainly got my blood flowing, but I wasn't really any more awake. I timed myself and it took less than a minute to do all 40. Tomorrow I will see how many I can do and then try to increase it each day.
It's not too late for you to join us! Try this fitness challenge and see what you're made of!
A blog about healthy and lower-calorie cooking, recipes, and food. Inspired by all of the other healthy resources I read including other blogs, cookbooks, magazines, and websites.