This is one quick recipe! The inspiration comes from Broiled Tilapia Parmesan, but I use swai fish since that's what I have on hand. I found it in the frozen section at Target, it's a mild white fish similar to tilapia but my searching on the internet says it's related to catfish.
I prefer not to measure ingredients if can avoid it, so I throw the topping together in a little bowl and stir is up. I also substitute/exclude ingredients depending on what we've got in the kitchen and what I feel like making. The most recent time we had this, my husband claimed it was better than steak -- it is really good, but I think steak is still better. :) He also said this could be in a regular weekly meal rotation. My toddler son can eat almost an entire fish filet by himself, so I think that's a big 'thumbs up' from him, too!
A blog about healthy and lower-calorie cooking, recipes, and food. Inspired by all of the other healthy resources I read including other blogs, cookbooks, magazines, and websites.