I don't remember where I saw this first, probably The Oatmeal Artist blog, and I thought it sounded neat. This past winter I bought "sugar cookie" herbal tea and saved the last couple teabags to make infused oatmeal. Well, this week I finally got around to making it! This was several months late since I made this in the middle of summer with a winter tea, but it was still tasty.
I went the route of making tea and then used that water to make oatmeal.
Ingredients
- 2 teabags of "sugar cookie" herbal tea (use your favorite flavor)
- 3/4 cup water (if you're not letting this soak overnight, you'll want to use only 1/2 cup water)
- 1/4 cup oats
- 1 Tablespoon chia seeds (totally optional, but this is what I used)
Directions
Heat the water up in a bowl as if you're making tea and add the teabags. My microwave has a 'hot water' setting where you enter the amount of water and it uses sensors to measure the amount of steam given off. For 1 cup of water it ends up being about 1 min + 30 seconds in my 1200-watt microwave and it comes out at the perfect hot temperature. Hot enough to be hot, but cool enough to drink right away and not burn your mouth.
Steep for the maximum amount of time recommended (7 minutes for mine), taste to ensure it's strong enough/not too strong, and then remove the teabags. You don't want to infuse for too long, it can get bitter.
Steep for the maximum amount of time recommended (7 minutes for mine), taste to ensure it's strong enough/not too strong, and then remove the teabags. You don't want to infuse for too long, it can get bitter.
Teabags starting to soak in one of my oatmeal bowls. Yep, I have bowls that I pretty much only use for oatmeal. |
Oats, tea water, and chia seeds. |
It looks like this the next morning. |
Verdict
Pleasing, subtle flavor.I could barely tell this was flavored since it was really similar to my plain cinnamon oatmeal, but it was really nice. The next time I think I'll use one of my stronger herbal teas, like tangerine-ginger.